Essential Vitamins & Daily Supplements | Known Nutrition – Page 2

Foundations Collection

Build your daily routine with supplements known to work. Our Foundations collection includes essential vitamins and minerals like Magnesium, Omega 3, Vitamin D, Vitamin C and Zinc - designed to support overall health, energy, immunity and wellbeing in a simple, effective format.

Frequently Asked Questions

Still curious? Common questions around our Foundations range

What are foundational supplements designed to do?

Foundational supplements are designed to support everyday health by helping provide key nutrients your body needs regularly. They can complement a balanced diet and help support areas such as energy, immunity, bones and general wellbeing.

What products are included in the Foundations range?

Our Foundations range brings together everyday nutritional essentials, including products such as Daily Multivitamins, Vitamin D and Omega 3, designed to make supporting your daily nutrition simple.

What should I look for in an everyday supplement?

Look for a supplement with clearly stated ingredients and dosages that suits your individual nutritional needs. A good everyday supplement should be easy to take consistently and provide nutrients relevant to your diet and lifestyle.

Are daily supplements actually effective?

Supplements can be an effective way to increase your intake of specific vitamins, minerals and other nutrients. Their benefits depend on the ingredients, dosage and your individual needs, and they should be used alongside a varied, balanced diet.

Which nutrients are most important for everyday health?

There isn’t one nutrient that does everything. Nutrients such as vitamin D, vitamin C, B vitamins, zinc and omega-3 fatty acids support different functions across the body, which is why a varied diet and a considered supplement routine can be useful.