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Female Fit Collection
Support every stage. Feel in balance. Supplements known to work.
Targeted formulas designed for women’s health - from hormone balance and PMS to pregnancy and menopause support, made to fit your routine at every stage.
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Frequently Asked Questions
Still curious? Common questions around our Female Fit range
Women’s health supplements are designed to provide nutrients that support different areas of wellbeing throughout various life stages. Depending on the formula, they may support energy, immunity, normal hormonal activity, bone health and general nutritional needs.
Look for clearly stated ingredients and dosages that match your individual needs and life stage. Nutrients such as iron, folate, vitamin D, B vitamins and zinc are commonly included in women’s supplements because they support a range of normal functions in the body.
Some supplements are specifically formulated for pregnancy, but not every supplement is suitable during pregnancy or breastfeeding. Always check the label carefully and speak to your midwife, doctor or healthcare professional if you are unsure, particularly if you are taking other supplements or medication.
Certain nutrients can support normal hormonal function. For example, vitamin B6 contributes to the regulation of hormonal activity, while magnesium can support normal psychological function and help reduce tiredness and fatigue. The most suitable formula will depend on your individual needs.
Menopause supplements may contain vitamins, minerals and botanical ingredients aimed at supporting nutritional needs during this stage of life. If you are taking HRT or any other medication, check with your doctor or pharmacist before adding a new supplement to make sure the combination is appropriate.
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